Services Offered

Manual Lymph Drainage Therapy (MLD)
Lymphedema Therapy, aka Complex Decongestive Therapy (CDT)
Registered Massage Therapy
Craniosacral Therapy
Kinesio taping

Manual Lymph Drainage Therapy (MLD):

Manual Lymph Drainage therapy is a gentle form of massage that uses very light pressure on the skin to stimulate the lymph flow and decongest the connective tissues of the body. It is useful for chronic inflammatory conditions. Conditions ending in an "itis" like tendinitis, bursitis, colitis, sinusitis, arthritis are some examples. Challenging chronic conditions like some auto-immune diseases have shown promise. I have also seen good results with Lyme disease.

Manual lymph drainage techniques stimulate the immune system as the lymph is moved through the lymph vessels and lymph nodes. It is an effective way to help keep the body healthy and is beneficial for post-surgical recovery.

MLD originated in Europe around 1930. Through the decades that followed, the techniques were refined and evolved into many schools of training around the world. Today these techniques are taught to healthcare professionals like Registered Massage Therapists (RMTs).

RMTs can become Lymphedema Therapists after completing their basic massage and lymphatic training first. They are highly skilled and knowledgeable. The “CDT” initials behind their name indicate their designation as a Lymphedema Therapist. (CDT stands for Complex Decongestive Therapy)

Lymphedema Therapy (CDT):

Lymphedema Therapy or CDT is lymphatic drainage therapy applied to lymphedema patients.

Lymphedema can be the result of lymph node removal, trauma or surgery which can lead to an altered lymphatic system. This is called “secondary lymphedema”. A patient who is born with a compromised lymphatic system may have a condition known as “primary” lymphedema. Before commencing lymphedema therapy, it is important that the patient gets an accurate diagnosis from a medical doctor.

The treatment protocol is usually divided into 2 phases:

1) Active Phase:

When the patient first comes for an MLD treatment the condition is often treated as an active phase. The swelling is usually still changing and has not stabilized. The limb or area involved can present with edema and can feel painful or stiff.

During the active phase of treatment, the following is addressed:

MLD treatment
Explanation and application of a compression garment after treatment
Self care and optional instruction for self massage, where indicated
Discussion of most suitable exercise options for the patient
Optional – pictures may be taken for the patient file
Patient education on the condition

Once the affected limb or area is stabilized, the patient is no longer in the active treatment phase. This occurs when the swelling has decreased and the circumference measurements are fairly stable. The patient usually feels better due to less stiffness, pain, swelling, and restriction.

2) Maintenance Phase:

The main objective of this phase is to maintain the results achieved so far in the treatment process and prevent future complications.

The maintenance phase consists of:

MLD treatments, often with reduced frequency from the active phase, depending on the patient’s compliance and commitment to the treatment process and the severity of the condition.
The therapist can fit the patient for a compression garment by taking the appropriate measurements.
Ongoing self-massage, self-care and exercise are important components of this phase and are the responsibility of the patient.

Should a "flare up" arise, it is wise for the patient to contact their lymphedema therapist and make an appointment for MLD massage

Registered Massage Therapy:

In Ontario, RMTs are required to have 2200 hours of training at a qualified school before they can obtain their massage therapy diploma.

In my clinic, massage therapy consists of swedish massage techniques that are applied with mild to moderate pressure combined with trigger point therapy to address muscle knots (aka trigger points). Some other techniques may be included such as fascial release, MLD and kinesio taping.

Kinesio Taping:

Kinesio taping began in 1973 by a Japanese chiropractor who had studied kinesiology. He designed this special tape which was used successfully on many of his patients for various musculoskeletal conditions. Today it is used successfully for various soft tissue and joint conditions. It has become popular with elite athletes because it is very effective and is now used in many clinics for sports injuries. In my clinic, it has been used for different lymphatic conditions including some forms of mild lymphedema to improve lymph drainage.

Kinesio tape can be used in combination with various techniques:

In my clinic I use lymphatic correction techniques to help treat mild forms of lymphedema and other lymphatic disorders. The placement, amount of stretch and the way the tape is cut all affect the outcome and effectiveness of kinesio taping.
The tape is very comfortable and usually does not irritate most skin types. I usually apply a small amount of tape to the skin to determine how the patient’s skin tolerates the tape. Kinesio tape is applied after an MLD treatment to help support the treatment effects and lymph drainage. In this way, part of the treatment can be worn home as the tape stays on the patient’s skin for 3-5 days including the day of treatment. If needed, the patient can safely remove the tape at any time.

Craniosacral Therapy:

Craniosacral therapy is a light hands-on form of osteopathic therapy that has an affect on a system known as the craniosacral system. This system consists of a series of membranes, also called meninges that are located around the spinal cord and brain. These membranes are bathed in a fluid called cerebrospinal fluid and they attach to the inner side of many cranial bones (or bones of the head) and sacral bones (bones near the tailbone). This whole system of membranes and bones is collectively known as the craniosacral system.

The therapist feels this movement of the bones and uses very light treatment techniques to release any strain in the system in order to improve the flow of fluid. Craniosacral therapy can be helpful for conditions like headaches, concussion symptoms, general malaise and stress and tension-related disorders.